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Studio Serpentine at Cobra

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56 Howe Street
Rutland (city), VT 05701 United States

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December 2018

Sun Salutations for the Winter Solstice

December 20 @ 6:00 pm - 7:30 pm
Studio Serpentine at Cobra, 56 Howe Street
Rutland (city), VT 05701 United States
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Come celebrate the shortest day of the year with 36 surya namaskar (sun salutations) interspersed with 18 chandra namasker (moon salutations). Stephanie will lead 6 rounds of 6 distinct variations of sun salutations and 3 rounds of 6 different versions of moon salutations.

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