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December 10 @ 5:30 pm - 6:15 pm
An event every week that begins at 5:30pm on Monday and Wednesday, repeating indefinitely
Monday and Wednesday is Zumba night at Rising Sun! Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.